Uphaar Sabudana Large
The Sago Pearl or Sabudana is made of Tapioca Root; the white-colored, opaque seeds are formed by the processing of Tapioca root. Tapioca roots are pulped & crushed through different machines, and a milky compound is extracted, this milky compound is then roasted or boiled to form globules. The ready to cook Sabu balls turn into translucent, spongy and soft form after cooking. Sabudana is known for its immaculate taste and nutritional benefits; its popular dishes include Sabudana Kheer & Sabudana Khichadi.
Sago is one of the rich sources of carbohydrates & the white globules are known for their quick energy-boosting property. Sabudana or Sago contains a nice amount of Iron, a tiny amount of protein with a feeble amount of Calcium, Vitamins, and other minerals. 100 grams serving of Sabudana can yield up to 350 Calories with 85.5 grams of carbohydrates and 0.2 grams of Protein.
- Sabudana is made of Tapioca Root
- Sabudana contains a nice amount of Iron
- Sabudana can also work as an excellent skin exfoliator