TRS Moong Whole
Mung Whole can be enjoyed sprouted, both raw and cooked. The sprouted beans are awesome enjoyed in stir-fry meals and curries. Mung beans sprouts also can be substituted in cooking also. Sunflower sprouts and soybean sprouts are an honest substitute for mung sprouts due to their bean-like flavor. The sprouts are mainly utilized in stir-fries and supply a crunchy texture to Asian cuisine.
These are high in important vitamins, minerals, protein, and fiber. Sprouted mung beans consist of fewer calories but have more antioxidants and amino acids. Mung beans are a good source of antioxidants, which may reduce your risks of chronic diseases, such as heart disease, diabetes, and certain cancers.
- In many Asian countries, mung soup is usually consumed on hot summer days.
- These beans have a rather sweet taste and are sold fresh, as sprouts or as dried beans.
- Mung beans are versatile and typically eaten in salads, soups, and stir-frys.
- They are high in nutrients and believed to assist many ailments.
