Rajah Green Cardamom
Cardamom, sometimes cardamon or cardamom, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia.
Cardamom has been used for thousands of years to help with digestion. It’s often mixed with other medicinal spices to relieve discomfort, nausea and vomiting (1). The most researched property of cardamom, as it pertains to relieving stomach issues, is its possible ability to heal ulcers.
- It is also good for boosting digestive health. 
- The cooling effects of cardamom, despite being a spice, can help in relieving acidity. 
- Cardamom can also help in treating gastrointestinal issues like indigestion, nausea, vomiting, stomach pain and spasms.
