Shankar Upma Rava
Upma Rava made from the highest quality semolina wheat, processed to perfection and brought to you in convenient packs. Upma, uppumavu or uppittu is a dish originating from the Indian subcontinent, most common in Kerala, Andhra Pradesh, Tamil Nadu, Karnataka, Maharashtrian, Gujarat, Odia and Sri Lankan Tamil breakfast, cooked as a thick porridge from dry-roasted semolina or coarse rice flour.
Upma is India’s hot-favourite breakfast food. Just like idlis, it is also originally from South India, and comes with a list of benefits. Rava, which is used to make upma, is rich in protein, vitamin B and iron. Adding veggies to the upma not only makes it tastier but also healthier.
- Upma should be your go-to breakfast meal if you wish to lose weight quickly.¬â€
- A bowl of upma has fiber, vitamins, and healthy fats.¬â€
- It is low in cholesterol and calories which makes it a healthy meal and helps you have a balanced diet.¬â€
- Upma is prepared using semolina and it is full of iron.
